Member-To-Member Hot Deal

....Little Black Dress

Want to get motivated and change things up? Are you ready to increase your energy, have fun, and, after six weeks, wear your favorite Black Cocktail Dress with a wonderful group of women and enjoy a cocktail at Iris?

Join us for a six-week Little Black Dress Challenge at East Memphis Athletic Club

Here's the thing. You are already impressive. But sometimes…we need a change.

Women always perform amazing balancing acts between work and family and try to have some semblance of a social life. Rarely do we make the time to put ourselves first.

That's precisely why we're offering The Little Black Dress Challenge…a step-by-step fitness program includes a clean-eating meal guide, focused workouts, and daily inspiration to help you feel fabulous, look amazing, and have the confidence to rock your Black Dress.

Here's everything you get in the program:

6 Weeks of Semi Private training with a group of awesome women

Nutrition Consultation with Emily our registered dietitian

Weekly Meal & Grocery List Guides

Inbody Scan

Goal-Setting Worksheet

One 30 Minute stretch session with Coach Hugo

Unlimited Bungee, Team Training, Spinning, Yoga, Body Pump, and open gym.

Daily Inspirational Messages from me!

Don't miss out on this opportunity to re-charge and feel confident in your Little Black Dress. Registration Starts today and Ends May 17th. Act now to secure your spot!

To register, text "Count me in" to 901-610-6532

Cost for EMAC members: $39 a week or $210 Paid in full

Cost for non-members: $59 a week or $318 Paid in full